Life / focus

HOW TO CHANGE YOUR MINDSET IN 90 SECONDS

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RACE TYPES

EXPLORE RACES

SPARTAN TRAINING

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UNBREAKABLE GEAR

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BECOME A VOLUNTEER

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MEDITATION

10 New Year's Resolutions EVERY Spartan Has to Commit to (and Why)

Enhance your Sleep with MyoMaster

4 Benefits of Gratitude

Harnessing your strengths = Unimaginable success

How to Change Your Mindset in 90 Seconds

RECOVERY

10 Best Exercises to Train for Your First Spartan Race

Low Resting Heart Rate: How Low Should Yours Get?

MEDITATION

How to Get Ready for a Spartan Race