SPARTAN KIDS

800m to 3200m

+ OBSTACLES

A fun and safe obstacle course experience for children aged 4-14. Young kids will gain confidence while having a ball running, jumping, climbing, and crawling. Older kids can increase the challenge, and even compete in timed heats against others.
STRENGTH
ENDURANCE
SPEED
TIME
play

Races for older kids increase the challenge, and offer timed heats to introduce them to competition.

These are family events – relatives and friends are welcomed!

FIND A KIDS RACE
WHAT YOU’LL EARN

All kids finishers get to take home special Spartan Kids swag, and proudly show their family and friends what they earned out on course. 10 to 14 year olds racing Competitive earn special medals for 1st, 2nd and 3rd place.

Spartan Kids finisher T-shirt

Spartan Kids finisher medal and lanyard

Numbered headband

An experience of a lifetime

*Check the Athlete Guide for exact details for your event.
SAMPLE COURSE
The Experience
“I never lose. Either I win or I learn. When I fail an obstacle, I get up and try again; smarter, stronger, and faster. I never stop trying and I never stop learning."
Conner S., age 12, California
THE CHALLENGE
Race

Kids can race different distances with progressively harder obstacles, and while it’s all about fun, they’ll also gain grit and mental toughness too.

Find Kids Races

"I keep my family active by doing Spartan races together! We run as a team and our backyard OCR course is coming soon. My son is still too small for our long family hikes, but he loves Spartan Kids races and we both go home with medals."
- Michael, Florida

“Spartan is more than an event, it’s a mindset. It teaches children to look at challenges from a different perspective. My daughter chooses to see the bright side of things, to ask for help instead of just saying she can’t do it, and to help others; her involvement with Spartan contributed to that.”
- Melanie, Texas

Kids ages 4- to 14 can take part without specific training. Kids simply need a desire to run, be outdoors and have fun. They don’t need to be fearless or fit; both those qualities develop as they participate. Our races are inclusive to children of all abilities and mindsets, and at the end of the day, they all get to call themselves Spartans.

TRAINING PLANS

Comfortable clothes suitable for exercise and sturdy footwear is all that’s needed - just be aware that your kid’s gear will get wet and muddy. Pack a hat and sunscreen if it’s hot, extra layers if it’s cold, a change of clothes and a towel for afterwards regardless of conditions. After-race food and drink are available at the festival.

GEAR UP

FAQ

Which event is best for my kid(s)?
How do I register my kid(s) for a race?
My kid is really young. Can I run with them?
How long does a race take to finish?
Can my kid take part in the Competitive race for podium awards and prizes?
Is there a Trifecta for Kids?